Amount of Methionine in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw there is 0.524 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw are listed below.

Water 67.64 g 67.64%
Energy (calorie) 194 kcal
Energy (joule) 813 kJ
Protein 19.56 g 19.56%
Total lipid (fat) 12.27 g 12.27%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 0.66 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 207 mg 0.21%
Potassium, K 288 mg 0.29%
Sodium, Na 69 mg 0.07%
Zinc, Zn 2.56 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.008 mg
Selenium, Se 29.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw